Wise Mountain Yoga

Wise Mountain Yoga

 Enjoy Peaceful Yoga in the Beautiful Smoky Mountains

Yoga relaxes the mind while energizing and strengthening the body. Deep breathing and gentle stretching creates the space to consciously unite body, mind and spirit. Hatha Yoga is good for all ages and body types. Not only can Yoga improve health, it promotes focus and awareness. Wise Mountain Yoga classes focus on breath and proper alignment through gentle flow or vinyasa. Instruction is geared to the need of the student.

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Saturday, January 30th, 2010
9:30 Class is canceled dues to poor road conditions!

• Yoga Classes
• Private Session
• Yoga Parties
• Guided Meditation
• Workshops
• Drumming

Classes

Wednesday
&

Friday
10:00 - 11:15 AM  

Mountain View Chiropractic & Massage
Phoenix Court near Chapman Hwy
Seymour, TN

Thursday
10:30 - 11:40AM

5:30 - 6:45 PM

Saturday
9:30 - 10:45 AM

Call for reservations and exact location

908-5479