Intentions

We start each class by setting intentions for the class. Intentions are are goals, purpose, objectives, and more. What are your intentions for 2018? Intentions are pliable and depend on your needs and effort. You can cultivate them just like a garden. If you spend time in your garden; feeding, mulching, weeding, and loving it, the garden will grow and flourish. Sometimes you have to prune or move things around. Sometimes you add companion plants and/or decorations. You can invite bees, butterflies, and birds to enjoy and also care for it. We set intentions before each yoga class. I set them each morning. Sometimes they are simple, other times they are more complex. They always grow and change. That's okay. We are after all humans. What would you like to bring to your world this year? 
                                    Happy New Year!